I love this quote.
Feel the fear and do it anyway. It’s a cliché now, but when I first heard that idea 15 years ago, it was new to me and incredibly empowering. I’ve now gotten in the habit of chasing my fears. Overcoming my fear of flying is my best example. Ten years ago I refused to fly—now I’m on planes every week.
See Kelly McGonigal “How I Work” in Lifehacker.
From Real Simple “50 Great Books That Will Change Your Life.”
From Farnam Street “The 8 Causes of Plateaus.”